WELCOME TO INTUITIVE MOVEMENT SOOKE!

👋 Welcome! New clients will receive electronic intake forms after booking. Please complete them at least 48 hours before your appointment so your therapist can review them in advance — this ensures your full appointment is dedicated to your care. If you encounter technical issues, feel free to contact us!

PARKING: Client parking is available in both the front and back of the building. Please disregard signs for Pizzability and Whiskers and Wages — you are welcome to park there. Street parking is also available near the park down the street.

CANCELLATION POLICY: We require 24 hours’ notice for cancellations to respect both therapist time and other clients. First time late cancellations are subject to a 50% of appointment price fee. Repeat short-notice cancellations may be charged in full at the therapist’s discretion. Illness and emergencies should not be charged but are considered on a case-by-case basis pending circumstances.

PRACTITIONER BOOKING NOTES:

Kayla Wiens is currently accepting new clients by waitlist only, and wait times may vary. You can join her waitlist through the online booking system or by contacting her directly. She will reach out as soon as an opening becomes available. For existing clients, limited online booking is available to help manage her schedule. Please contact Kayla directly by text, phone, or email to confirm appointment availability.

For craniosacral therapy and visceral manipulation, please book with Kayla or Mark. Meg and Liam focus exclusively on the neuro-musculoskeletal system.

RATE NOTICE: Effective June 1, 2025, rates for Athletic Therapy, Kinesiology, and Massage services will increase. This adjustment reflects the growth of our services and alignment with community standards. We appreciate your ongoing support!

Jessica Almonte (BSc, HOM, RYT) is a Homeopath and homeschooling mother of two children. She is an active, regulated member of the College of Homeopaths of Ontario. Along with her Homeopathy & Health Sciences Diploma from CCHM, she has a Bachelor of Science Degree in Kinesiology from Queen’s University and Sivananda Yoga Teacher Training (200 hrs). She recently completed a certificate in Seaweed Therapeutics from Wild Rose Herbal College where she learned about the numerous ancient healing benefits of seaweed! Jessica lives on the sea in Sooke where she enjoys hiking, running, yoga, swimming and harvesting seaweed. She finds daily nourishment, hormonal balance, immunomodulation and digestive health from seaweed, and is passionate about sharing that knowledge with her patients in the interest of improving their quality of life. In addition to Homeopathy, she is skilled in assessing patient needs, preferences, and health goals, leading her to recommend suitable lifestyle, diet & supplement changes to optimize health and wellness. She looks forward to guiding you in taking a gentle, holistic approach in stimulating your body’s own innate healing potential!

Jessica Almonte (BSc, HOM, RYT) is a Homeopath and homeschooling mother of two children. She is a... Read More

Mark has worked in the health field for the last 18 years helping patients achieve their goals. He is an Athletic Therapist, Traditional Chinese Medicine Acupuncturist, Nutritionist and is currently studying Osteopathy at the Canadian School of Osteopathy. His extensive education has given him a unique understanding of the body. His approach to treatment is holistic and patient centered. He works with the body to help restore it’s natural mobility and balance while supporting each individuals optimal health. Mark’s great passion to help people stems from being a compassionate and sensitive person. Mark’s practice focuses on working with people in chronic pain to help them find a way back to health using an osteopathic approach, exercise and nutrition.

Mark has worked in the health field for the last 18 years helping patients achieve their goals. H... Read More

Meg is an Australian Osteopathic Practitioner who has recently moved to Canada with her partner Liam. She completed her 5 year double-bachelor’s degree in Australia at the Royal Melbourne Institute of Technology (RMIT University). Meg has been working on Australia’s gorgeous Great Ocean Road for the last 3 years before her and Liam decided to swap Bells Beach and koalas for Sombrio Beach and actual bears!

Meg has a strong understanding of injuries and conditions that can affect people from all walks of life. Whether you are a desk worker, weekend-warrior tackling the garden, or have been hiking and biking as long as you can remember, she will help you get back to doing what you love most. Meg focuses on how the body’s muscles, joints, nerves, circulation and mind work together to support movement and overall health. She takes a whole-body approach that assesses the underlying causes of pain or restriction rather than just treating the symptoms. Whether you pain is acute, recurring or chronic, her individualised approach to care will ensure that you are heard, empowered and on the road to recovery.

Her hands-on techniques include gentle stretching, massage, and joint mobilisation to ease discomfort, improve mobility, and encourage healing. Meg also provides pain education, tailored exercise plans, postural and ergonomic assessments, and lifestyle advice to help prevent injuries and support long-term wellbeing. She works closely with other health professionals when needed to ensure the best care for every patient.

When she’s not in the clinic you will find her exploring every corner of the island, surfing, hiking and facetiming her two adorable nephews back in Aus. Any recommendations of favourite places to explore, eat and drink are very welcome!

Meg is an Australian Osteopathic Practitioner who has recently moved to Canada with her partner L... Read More

Liam is an Australian-trained osteopathic practitioner who has recently made the beautiful community of Sooke his new home. He holds a five-year double bachelor’s degree in Health Science and Applied Science (Osteopathy) from the Royal Melbourne Institute of Technology (RMIT), equipping him with a strong foundation in evidence- based manual therapy and holistic patient care.

With experience treating a wide range of conditions—from acute sports injuries to chronic musculoskeletal issues—Liam has worked with diverse clients, including elite athletes, children, and seniors. His treatment approach combines soft tissue therapy, joint articulation, muscle energy techniques, exercise rehabilitation, and patient education to support recovery and long-term wellness. He also emphasizes lifestyle adjustments, stress management, and ergonomic advice to address the root causes of pain and dysfunction.

As an avid runner, Liam has pursued additional training in strength and conditioning as well as biomechanics, allowing him to provide specialized care for fellow runners dealing with persistent injuries.

When he’s not in the clinic, you’ll likely find Liam chasing waves at Sombrio Beach or exploring Vancouver Island’s hiking trails (a welcome change from Australia’s flatter landscapes!). He’s always eager to hear about hidden surf spots—feel free to share your local secrets!

Liam is an Australian-trained osteopathic practitioner who has recently made the beautiful commun... Read More

Kayla completed her Bachelor’s Degree in Athletic & Exercise Therapy at Camosun College and is passionate about working with complex acute and chronic injuries and chronic pain for clients with varying functional abilities. Kayla is a 4th-year Manual Osteopathy Student at Sutherland Chan and is learning specialized techniques to increase the vitality and function of various tissues in the body, allowing her to be able to effectively treat all integrated body systems to promote optimal health and function.

Having designed and executed pain management programs, Kayla understands the complexity and personal nature of pain experiences. Rather than merely addressing symptoms, she believes in delving deeper to identify the true underlying causes. By considering the whole person, Kayla can create tailored programs that focus on treating the root of the problem.

With a collaborative approach, Kayla aims to meet individuals where they are in their journey. By using a combination of manual therapy techniques, therapeutic exercise, and pain education, clients will discover self-management strategies to effectively manage pain and return to the activities they love. Kayla is passionate about promoting an active lifestyle. She grew up playing competitive softball and advocated for the numerous benefits of incorporating activity that is flexible and enjoyable in your life.

When she’s not pursuing her professional passions, Kayla cherishes spending quality time with her family. Additionally, she loves embarking on adventures with her dogs, Maggie and Cooper. As a nature enthusiast, she seeks out outdoor destinations with a wealth of trees and water, constantly looking to explore new adventure spots.

Kayla looks forward to guiding you through a transformative approach to optimizing your health and wellness!

Kayla completed her Bachelor’s Degree in Athletic & Exercise Therapy at Camosun College and i... Read More

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Located at: 6703 W Coast Rd, Unit C, Sooke
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