Jessica Almonte (BSc, HOM, RYT) is a Homeopath and homeschooling mother of two children. She is an active, regulated member of the College of Homeopaths of Ontario. Along with her Homeopathy & Health Sciences Diploma from CCHM, she has a Bachelor of Science Degree in Kinesiology from Queen’s University and Sivananda Yoga Teacher Training (200 hrs). She recently completed a certificate in Seaweed Therapeutics from Wild Rose Herbal College where she learned about the numerous ancient healing benefits of seaweed! Jessica lives on the sea in Sooke where she enjoys hiking, running, yoga, swimming and harvesting seaweed. She finds daily nourishment, hormonal balance, immunomodulation and digestive health from seaweed, and is passionate about sharing that knowledge with her patients in the interest of improving their quality of life. In addition to Homeopathy, she is skilled in assessing patient needs, preferences, and health goals, leading her to recommend suitable lifestyle, diet & supplement changes to optimize health and wellness. She looks forward to guiding you in taking a gentle, holistic approach in stimulating your body’s own innate healing potential!

Jessica Almonte (BSc, HOM, RYT) is a Homeopath and homeschooling mother of two children. She is a... Read More

Mark has worked in the health field for the last 18 years helping patients achieve their goals. He is an Athletic Therapist, Traditional Chinese Medicine Acupuncturist, Nutritionist and is currently studying Osteopathy at the Canadian School of Osteopathy. His extensive education has given him a unique understanding of the body. His approach to treatment is holistic and patient centered. He works with the body to help restore it’s natural mobility and balance while supporting each individuals optimal health. Mark’s great passion to help people stems from being a compassionate and sensitive person. Mark’s practice focuses on working with people in chronic pain to help them find a way back to health using an osteopathic approach, exercise and nutrition.

Mark has worked in the health field for the last 18 years helping patients achieve their goals. H... Read More

Jessica completed her Massage Therapy studies at Camosun College in 2024, where she developed a passion for a holistic approach to healing and wellbeing. She is passionate about helping patients understand their bodies to empower them to move through life with less pain and more ease. Jessica is dedicated to providing effective treatment by gaining an understanding of each patient’s individual needs through assessment and providing home care routines to support patient goals.

Jessica understands that pain can be a very personal experience that is unique to each patient and is committed to creating an environment where her patients feel heard and understood in order to approach treatment in a collaborative manner. She uses a wide range of techniques in her treatments including myofascial release, trigger point work, and active and passive stretching.

In her spare time Jessica can be found enjoying nature, reading, practicing yoga and spending time with her friends, family and pets.

Jessica completed her Massage Therapy studies at Camosun College in 2024, where she developed a p... Read More

Heidi completed her massage therapy diploma at Mount Royal University in Calgary, AB, in 2018, following a decade-long career in bookkeeping and corporate administration. After passing her board exams, she became registered with the College of Massage Therapists of BC in 2021. Heidi pursued massage therapy as a way to make a meaningful impact on others while exploring her growing interest in human health, holistic healing, and the mind-body connection.

Her practice is rooted in a biopsychosocial framework, beginning each appointment with a conversation to understand your history and lifestyle. This helps tailor the treatment to your unique goals and needs.

During your session, Heidi employs a blend of General Swedish techniques, joint mobilizations, and deep tissue modalities. Her approach aims to reduce overall tension by working with your nervous system. Addressing specific injuries and pain involves considering whole body dynamics. You’ll be encouraged to fully relax as she gently assesses muscle and joint integrity, releasing tissues as needed with an appropriate depth and quality of touch. The result is a deep sense of well-being and increased freedom of movement.

Originally from Southern Quebec, she has lived in Montreal, Calgary, and Banff, and now calls Vancouver Island home. In her free time, she enjoys sailing, hiking, and photography.

Heidi completed her massage therapy diploma at Mount Royal University in Calgary, AB, in 2018, fo... Read More

Kayla completed her Bachelor’s Degree in Athletic & Exercise Therapy at Camosun College and is passionate about working with complex acute and chronic injuries and chronic pain for clients with varying functional abilities. Kayla is a second-year Manual Osteopathy Student at the Canadian School of Osteopathy and is learning specialized techniques to increase the vitality and function of various tissues in the body allowing her to be able to effectively treat all integrated body systems to promote optimal health and function.

Having designed and executed pain management programs, Kayla understands the complexity and personal nature of pain experiences. Rather than merely addressing symptoms, she believes in delving deeper to identify the true underlying causes. By considering the whole person, Kayla can create tailored programs that focus on treating the root of the problem.

With a collaborative approach, Kayla aims to meet individuals where they are in their journey. By using a combination of manual therapy techniques, therapeutic exercise, and pain education, clients will discover self-management strategies to effectively manage pain and return to the activities they love. Kayla is passionate about promoting an active lifestyle, she grew up playing competitive softball and advocated for the numerous benefits of incorporating activity that is flexible and enjoyable in your life.

When she’s not pursuing her professional passions, Kayla cherishes spending quality time with her family. Additionally, she loves embarking on adventures with her dogs, Maggie and Cooper. As a nature enthusiast, she seeks out outdoor destinations with a wealth of trees and water, constantly looking to explore new adventure spots.

Kayla looks forward to guiding you through a transformative approach to optimized your health and wellness!

Kayla completed her Bachelor’s Degree in Athletic & Exercise Therapy at Camosun College and i... Read More